FINANCIAL Expert Reveals MONEY Secrets For Better Mental Health

Description

In this episode of The Mental Health Show With Robert Grigore, host, Robert Grigore engages with financial adviser, Tracy Theemes to explore the intricate relationship between mental health and finances.

They discuss how financial stress can impact mental well-being and vice versa, challenging common myths about money and self-worth.

Tracy emphasizes the importance of sufficiency, self-regard, and the need for empathy in financial advising.

The conversation also highlights the seven qualities essential for creating and maintaining wealth, while addressing the roadblocks individuals face in their financial journeys.

Takeaways

💰Financial stress is iterative and affects mental health.

💵There is a strong relationship between mental health and money.

💰Self-worth should not be tied to financial status.

💵Sufficiency is a mindset that can be cultivated.

💰Generosity can contribute to wealth creation.

💵Empathy is crucial in financial advising.

💰People often compare their financial journeys, which can be detrimental.

💵Delaying gratification is essential for financial success.

💰The language we use with ourselves impacts our financial mindset.

💵Understanding one's own financial story is key to empowerment.

Chapters

📖00:00Introduction to Mental Health and Finances

📖04:27The Impact of Financial Stress on Mental Health

📖14:43Myths Surrounding Money and Powerlessness

📖24:00Understanding Money as Energy and Perspective

📖30:00Practicing Gratitude and Sufficiency

📖33:02Values and Personal Development

📖35:52The Power of Service and Generosity

📖36:53Understanding Poverty and Mental Health

📖39:08The Importance of Delaying Gratification

📖43:13The Sexy Seven: Keys to Wealth Creation

📖49:50Language and Self-Perception

📖55:15Investment Policy and Behavioral Commitments

📖01:00:27Final Thoughts on Healing and Growth

 

Sophia Financial

https://www.raymondjames.ca/sophiafinancial/

🎤🎧Tune in to Tracy's Podcast: Wise Money Moves!

https://open.spotify.com/show/1Wu6jCrbJJtMDFqBgsv6F8?si=f422081f2c8f4c8c

Tracy's LinkedIn

https://www.linkedin.com/in/tracy-theemes/

Tracy's Instagram

https://www.instagram.com/theemestracy/

Sophia Financial Facebook

https://www.facebook.com/sophiafinancial

 

Join us by tuning in. 

Send us your questions and challenges. 

Share your wins with us too. 

Share your knowledge in the comments and share what you learn here with your friends and family. 

We don’t succeed on our own. 

We succeed in this world together. 

You’re worthy, and you’re welcome in this community. 

Let’s live in a better world together. 

Let’s do this.

 

👉🏼 Learn More About EMDR & Schedule Free Consultation

https://grigorecounselling.com

 

👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore 

https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/

 

👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home

https://youtube.com/@thementalhealthshow 

 

👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY:

https://open.spotify.com/show/4pmrZLNcGyLTwdEx16df5d?si=de1388dddbaf4b96

 

👉🏼 The Mental Health Show With Robert Grigore ON APPLE:

https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599

 

👉🏼 Robert's Instagram

https://instagram.com/emdrrobertgrigore

 

👉🏼 The Mental Health Show On Tik Tok (REELS)

https://www.tiktok.com/@thementalhealthshow 

 

👉🏼 Robert's LinkedIn

https://www.linkedin.com/in/emdrrobertgrigore

 

👉🏼 Robert's Facebook

https://www.facebook.com/emdrrobertgrigore

 

👉🏼 Grigore Counselling's Facebook

https://www.facebook.com/GrigoreCounsellingEMDR