12X Award-Winning CEO - Jeff King - Opens Up About Mental Health

In this conversation, Jeff King and I explore the intricate relationship between mental health and the real estate industry. We discuss personal experiences with mental health challenges, the pressures faced by realtors, and the importance of emotional intelligence in navigating these challenges. 

The conversation also addresses common myths surrounding success and mental health, emphasizing the need for open communication and connection. Strategies for managing stress and prioritizing well-being are shared, highlighting the importance of community and support in overcoming mental health struggles.

How To Be The CEO Of Your Life (Jeff's Non-Negotiable Success Tips):

1️⃣ Use an Online Calendar

2️⃣Exercise Regularly

3️⃣Meet Commitments

4️⃣Don’t Sweat the Small Stuff

5️⃣Prioritize and Delegate

 

Takeaways

🤯 Mental health challenges are common among high achievers

🏠 Realtors often face unique pressures that can impact their mental health🧠 Emotional intelligence is crucial for realtors in connecting with clients

🗣️ Communication is key in addressing mental health issues

🤫 Many people struggle with anxiety and depression, regardless of their success

😨 The myth that success is easy can lead to unrealistic expectations

🌍 It's important to recognize that mental health struggles are universal

👥 Building a supportive community can help alleviate feelings of isolation🧱 Setting boundaries is essential for maintaining mental health in high-pressure jobs

🥰 Prioritizing self-care and wellness is vital for long-term success.

 

Chapters

00:00 Struggles with Mental Health and High Achievement

07:09 The Intersection of Mental Health and Real Estate

14:47 Personal Experiences with Mental Health

22:33 Normalizing Mental Health Conversations

36:42 Myths in Real Estate and Music Industries

38:09 The Myths of Success and Fulfillment

40:32 The Never-Ending Journey of Growth

43:41 The Importance of Adaptability in Life

46:06 Isolation in Professional Life

49:50 The Illusion of Easy Success

51:39 The Challenge of Financial Stress

54:57 Balancing Work and Personal Life

01:02:00 Strategies for Effective Time Management

01:07:06 Empowering Others in Professional Settings

01:14:41 The Importance of Connection and Support

 

Join us by tuning in. 

 

Send us your questions and challenges. 

 

Share your wins with us too. 

 

Share your knowledge in the comments and share what you learn here with your friends and family. 

 

We don’t succeed on our own. 

 

We succeed in this world together. 

 

You’re worthy, and you’re welcome in this community. 

 

Let’s live in a better world together. 

 

Let’s do this.

 

🏘️ Greater Vancouver Realtors

https://gvrealtors.ca

 

💵FINANCIAL Expert Reveals MONEY Secrets For Better Mental Health

https://youtu.be/iU2qi6-evVk?si=n3ZDAFXQP-67I2e4

 

📺 Robert on the Bamboo Podcast With Haze Hartwig

https://youtu.be/X0sfsmjUWzo?si=fCLaRlulF-wuh890

 

💻 Mackay CEO Forums (Networking for CEOs)

https://mackayceoforums.com/

 

💻 Innovators Alliance (Networking for CEOs)

https://www.innovators.org/

 

👉🏼 Mental Health Stigma in the Workplace

https://www.camh.ca/en/driving-change/the-crisis-is-real/mental-health-statistics

 

👉🏼 How to Map Your Own Nervous System: The Polyvagal Theory (The Movement Paradigm)

https://themovementparadigm.com/how-to-map-your-own-nervous-sytem-the-polyvagal-theory/

 

🎵 Earthbound George - She Kills Me With Silence (Railway Club 2013)

https://youtu.be/tBREWTsXqDU?si=wniBjEEifC5cHG1w

 

🎵 Earthbound George (4 Song EP)

https://www.reverbnation.com/earthboundgeorge

 

👉🏼 Learn More About EMDR & Schedule Free Consultation

https://grigorecounselling.com

 

👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore 

https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/

 

👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home

https://youtube.com/@thementalhealthshow 

 

👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY:

https://open.spotify.com/show/4pmrZLNcGyLTwdEx16df5d?si=de1388dddbaf4b96

 

👉🏼 The Mental Health Show With Robert Grigore ON APPLE:

https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599

 

👉🏼 Robert's Instagram

https://instagram.com/emdrrobertgrigore

 

👉🏼 The Mental Health Show On Tik Tok (REELS)

https://www.tiktok.com/@thementalhealthshow 

 

👉🏼 Robert's LinkedIn

https://www.linkedin.com/in/emdrrobertgrigore

 

👉🏼 Robert's Facebook

https://www.facebook.com/emdrrobertgrigore

 

👉🏼 Grigore Counselling's Facebook

https://www.facebook.com/GrigoreCounsellingEMDR